Technically, acne is classified as a disease of the skin. Some people have more severe forms of acne, but 60% or more of the population suffers from some degree of acne. This is why fighting pimples is a big market. Think about applying these tips if you have acne, too.

Tea tree oil can prevent acne from forming when applied to acne-prone areas. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.

If you have acne you must avoid scratching your face or picking at it. Use one of the many acne treatments that are available. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads. Picking can also turn your skin weird colors, and no one wants that.

Limiting the meats and dairy you eat can reduce acne. Commercially produced meat and dairy products contain hormones that can negatively affect your skin. When you eat less of them, your skin will improve.

Try wearing water based make-up or no makeup at all to eliminate acne. You may be tempted to cover up acne with make-up, but it clogs your pores. Keep your pores clean by avoiding makeup, if possible.

Do what you can to avoid high-stress situations. Since stress can aggravate acne, you want to avoid stressful situations.

Avoiding stressful interactions and situations can help you combat acne. Stress may not be a direct cause of acne breakouts, but it can actually exacerbate the problem.

If you have access to a nearby pool, spend as much time swimming as possible. The beauty of going for a swim is that you get both exercise and stress relief, both of which can help your acne. Also, chlorine can be very soothing for your body and may reduce the bumps that you get from acne.

Changing your bed linens more frequently can have a surprising positive effect on your acne troubles. These oils may get on bed linens while you are sleeping. This is a way for them to get back on your skin. Wash your linens regularly to remove these accumulated oils.

Do some research and you will be much more likely to know how to treat your blemishes. When you are knowledgeable, it will be simpler to clear your acne.