Years pass by and our kidneys are filtering the blood by removing salt, poison and any

unwanted entering our body. With time, the salt accumulates and this needs to undergo

cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it

clean
Then cut it in small pieces and put it in a pot and pour clean water( enough to cover it)

and boil it for ten minutes and let it cool down and then filter it and pour in a clean

bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out

of your kidney by urination also you will be able to notice the difference which you never

felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

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One of the most common reasons that patients seek weight loss treatment is knee pain. Most of this pain results from osteoarthritis causing degradation and breakdown of the knee joint. This knee damage results in knee pain, tenderness, stiffness and locking. Weight loss brings hope for many people with knee pain.

A recent study showed that an 8 week-long diet with protein shakes and soups, followed by regular foods that were low in calories yet high in protein, helped those with knee pain from osteoarthritis lose weight. The resultant weight loss helped them to improve their joint pain and therefore improve their quality of life.

The study goes on to report that dieting may also help those whose weight makes it impossible to exercise. Losing weight helped more than 60 percent of the study participants decrease their knee pain and improve their ability to walk!!

Many people relate that as they originally gained weight the increase in joint problems and other orthopedic complaints made weight gain come quicker. Over time they were able to exercise less and less. This therefore led to more and more weight gain.

Walking is an important part of  daily activities. A relaxing walk is a great way to decrease stress, work out the day’s problems, spend some time with a friend or spouse, and burn some extra calories at the same time.